Vegan Wrap with Hummus & Spinach

Quick and nutritious.
For 1 wrap

Ingredients

• 1 wrap
• 2 tbsp hummus
• Handful of spinach
• ½ avocado
• ½ tsp spirulina

Preparation

1. Prepare the wrap
   Place the wrap on a plate or cutting board. Optionally warm it for a few seconds in a dry frying pan or microwave to make it easier to roll.
2. Apply hummus
   Spread 2 tablespoons of hummus evenly over the wrap, leaving a small border free to prevent spilling while rolling.
3. Add spinach
   Distribute a handful of fresh spinach over the hummus. Press lightly so it stays in place.
4. Add avocado
   Slice ½ avocado into slices or small cubes and spread evenly over the spinach.
5. Add spirulina
   Sprinkle ½ teaspoon spirulina evenly over the filling. It will naturally mix with the hummus and avocado.
6. Roll the wrap
   Fold the sides slightly inward and roll the wrap tightly from bottom to top. Optionally cut it diagonally in half before serving.
7. Serve
   Serve immediately, or wrap the wrap in foil to take as a healthy lunch.